Today is my off day from running. However, just because it's my off day, doesn't mean that I lay around and not do anything. I pre-planned my meals for the day, which makes life a little bit easier. And, I went into Curves and completed my Xtreme workout on the circuit and I feel very fulfilled with a sense of yet another day of accomplishments.
Exercising and running has become the best addiction and high. I'm already thinking about tomorrow and planning my schedule to assure that I get my run in. I spoke to another best friend of mine tonight and I think I have her on board with running with me tomorrow evening. I'm looking forward to sharing this journey with her. I hope she enjoys it and becomes just as addicted to it as I have.
So in the words of Jillian Michaels, when your exercising or running, just keep thinking "Your legs are not giving out. Your head is giving out. Keep Moving"!!! and Rocking on!!! \m/
Image Source: http://imkristina.files.wordpress.com/2012/07/day-off.png
No comments:
Post a Comment