Tuesday, November 14, 2017
One of my biggest struggles since cancer has been the loss of my strength and the decrease in my lung capacity.
About a month or so ago I began an INSANITY class. I admit I was worried. It's a lot of energy and motion and I didnt think I could do it. But I was wrong. So wrong.
Two things I have learned. #1 I may never be able to be as fit as I was before cancer. My body may never fully regain the strength I once had because of my treatments and side effects. And that's okay. #2 INSANITY is insane and it is what you make it. I do all modifications. And even though I modify, I still work up a sweat. I'm usually drenched by the time we are done. It's very satisfying and I feel accomplished and energized after those 530 am workouts.
Also, I have recently noticed something about myself. I have noticed my range of motion is becoming more and I am actually starting to add more speed which I couldn't do at the beginning because of my lung issues. And although I'm still struggling with strength, I'm 'keeping it movin'.
This has been so rewarding. And I want to continue because if I'm seeing progress now, I'm looking forward to a better, healthier and stronger self.
This 'new normal' has been a wild ride of ups and downs and I wouldn't have it any other way.
God bless and keep it movin!
Wednesday, November 8, 2017
The above picture was posted on FB.
I'm not aware of it origins so I'm unable to give credit to it's producer.
Anyway, when I read this post it made me think, wow, thats sad. What has happened to make this person feel this strongly?
I agree that 'in my thoughts and prayers or 'sending thoughts and prayers can appear to be over used.
Some days I feel like I've said it or posted it a hundred times but even though I have posted it more than I thought, it doesn't take away from my genuine conviction.
There seems to be a misconception as to what prayer is. Especially with the most recent post. It's portrayed that prayer is always asking for something and praying to a God that allows what we believe to 'bad' things to happen.
It's rather ironic that my son had a homework assignment at Sunday school. He had to search the internet for the 5 types of prayer and have a discussion about those prayers.
Sometimes when I pray, it's just to pray because it gives me comfort. Some people turn to nature, turn to music, exercise, etc to feel better. Others turn to prayer. Why is that a bad thing?
We live in a society where some believe we should all think the same, remove labels, and believe fully in the science in things. Why? It appears to me that for those who think this way are the disillusioned ones because if it doesnt fit in their ideals then all others are wrong. It's called narrow-minded thinking and it's not life.
We are not robots. Everyone has their own belief and ideas. If we all thought the same our world would be a bland place. Imagine putting a halt to all those creative minds just because tbey thought differently when creating something or making a decision on a particular conflict whether in a disagreement or a type of project.
Just something to think about. Prayer means many different things to people and because of our free will, we should be able to think and express that without being attacked. It's okay to disagree but to ridicule others for what they strongly feel, says more about you then the other person.
So in closing, yes, I say GOD BLESS. I celebrate God in my life post cancer. I fully embrace this new journey he has blessed me with. And I thank him for his love.
5 Types of Prayer Image source
Monday, November 6, 2017
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Sunday, November 5, 2017
Saturday, November 4, 2017
Well, the launch was a success and I still have a few regimens left that I'll offer at the Preferred Customer price if you're interested.
You'll also be entered to win the newly launched Bright Eye Complex for Free!!!
Aaahhh, so out of my comfort zone but I'm sharing bc WOW, I'm AMAZED after only 1 Week of REDEFINE!!!!
I have never felt the same after 2x of cancer and sct. I lost my hair to chemo and it never fully returned. And my skin took on a lifeless dull look and I have since felt like an ugly duckling. Now, I'm feeling a bit more like a swan and redefining my 'new normal'.
Thursday, November 2, 2017
Life afyer cancer is worth living. And what better way to erase the damage to the skin from all the chemo and all the meds than with Ridan +Fields.
I can't believe the change in my skin, in only one week.
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